yoga... well the snow cancelled the two events for Sat 27th & then the 4th, we've missed 2 sundays & a wednesday, not quite sure if the pilates i did has made me pull my rectus fem & the adductors or walking in the snow for miles, probably both, so still house confined till tomorrow probably, i don't know how i manage to damage myself on such levels, though i do tend to agree my hams are far far more powerful than my quads so creates muscle imbalance