We started the year's workshops with lovely Monique Fryer.. then across to Shrewsbury to work with Zoe Knott on handstands/headstands, the following week we went to Kent for a couple of days to work with Zoe again (& Hugh) Zoe's friday night class was a complete killer, i have never isolated & used muscles in such a way before & so very safe too, after class we went home with them for soup, tea & lovely conversation.. Saturday was King Pigeon half taught by Zoe & then Hugh, again really strong day but loved it

Never been under the Thames before.. Blackwall Tunnel

i am on my 4th week of teaching Yoga.. this is relaxation in my class, the room we have is so lovely, clean, spacious & underfloor heated... the first class i taught i thought was awful, the 2nd/3rd were great, last night i had a lady in her 60's who had 'asthma' though turns out she has COPD & smokes, i'm finding teaching difficult, its in my nature to nuture & I should be a therapist really, i can't just mass teach & go through the motions especially when i have been through so much.. i really have to work on this 

ending 2013

Jodie ran a full Primary on Sunday 22nd 8.30am.. followed by our usual breakfast & waffle

The following weekend we spent with Esther Ekhart in The Yoga Space Leeds

Esther teaching a full house & below a panoramic took at lunch

New Years Eve we travelled to CamYoga to finish the year with Andrea, i'm always emotional on NYE, it didn't help when Andrea talked about the little lights, i get that so much.. but what about when someone breaks all those lights top down till they all fade & go out

last year was such a learning curve... it took 38 weeks of physio for a major breakthrough... 20 weeks later I'm yet to return

Thursday 9th January we teach our first class to the general public..