In FC2 we were given this question to take away & ponder upon...
this was my answer...
I like it.
It inspires me.
I still have so much to learn.
I love to be around other people who love yoga.
I prefer practicing in a group setting.
I benefit from the positive energy of the
collective group.
I love my teachers.
It takes a closer, more intimate relationship with
a teacher to help find those little subtle shifts to make a difference in my
practice.
It makes me practice poses I know I'd never work on
at home.
Class challenges me to hold poses longer, work a little
harder, and push my limits. It's nice to let someone else guide me through the
practice so I can think less, feel the present moment, experience the
tranquility, just do the practice and concentrate on my breathing
& I so love a really good uninterrupted
Savasana…
Yoga helps me maintain an acceptable level of pain
& discomfort in my everyday life..
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