after a break from yoga for 10 days, we are back at it till August now, Yogi's seem to have August off, not quite sure why this is, i'd have thought at the warmest time of the year there is nothing better... a fair few workshops booked along with regular classes & foundation

we went to try another new teacher/class on Thursday, although she wasn't what i'd call a 'proper' teacher she was ok, she taught with her back to the class, very odd

we spent today in a workshop with Sharon in Beeley, looking at alignment, she's a fantastic teacher i just wish she was close enough to have regular classes with