16 August 2010

....why 'congress' when its British Wheel... we have American Yoga, so i don't get why we have annual AGM & Congress



These were taken off the old iPhone, i b+w them in iPhoto as they are terrible quality ... its interesting that my nearest & dearest decided to take up yoga with me & is really rather quite good at it... its great to have that competition as we are both stronger in certain postures.. though this often means i push my self too far & end up with a recuring injury.. the right shoulder or right groin.. right now its the groin.. just the thought of advanced yoga with Mr Adamo in a few weeks makes me wince ^^

Prasarita Padottanasana